Unseen and Unheard: How The Patriarchy Silences Men
Brittany Shannon Brittany Shannon

Unseen and Unheard: How The Patriarchy Silences Men

Men experience sexual trauma more often than most people realize—and the patriarchy makes it nearly impossible for them to talk about it. In this post, we explore how rigid gender norms, toxic masculinity, and even some distorted interpretations of feminism contribute to the silence around male trauma. We also cover how this silence affects men’s mental health and what we can do to change the narrative.

If you’re looking to better understand the intersection of patriarchy, trauma, and healing for men, this one’s for you.

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Understanding Anger: A Deeper Look for Men Navigating Trauma
Brittany Shannon Brittany Shannon

Understanding Anger: A Deeper Look for Men Navigating Trauma

Anger in men is often misunderstood—but it’s not a flaw. This post explores how anger can be a trauma response, shaped by both nervous system survival strategies and the cultural conditioning that tells men it's the only emotion they’re allowed to express.

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Which Trauma Treatment is Right for you?
Brittany Shannon Brittany Shannon

Which Trauma Treatment is Right for you?

Trauma therapy isn’t one-size-fits-all. This post breaks down three evidence-based treatments—CPT, PE, and NET—to help you start thinking about which approach might best support your healing.

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Healing the Healers: Why Trauma Therapy is Essential for Male Physicians
Brittany Shannon Brittany Shannon

Healing the Healers: Why Trauma Therapy is Essential for Male Physicians

Male physicians face unique challenges with trauma, PTSD, burnout, and compassion fatigue. Trauma therapy helps doctors manage these symptoms, regain control, and return to effective practice. Learn how evidence-based treatment can improve mental health and professional performance in this essential guide.

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Why did this happen?
Brittany Shannon Brittany Shannon

Why did this happen?

Understanding involuntary arousal during sexual trauma is crucial. This blog addresses the confusion and shame men face, emphasizing that these reactions do not imply consent and advocating for specialized trauma-informed care.

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